Posts Tagged ‘morning routine’

Episode #56 What does commitment mean for you? Not necessarily “put a ring on it” commitment.  There are ebbs and flows in commitment and it means something different for everyone. It often takes recommitting to yourself when things get hard or when a shift happens to be able to put your full self into the…

Episode #55 What motivates you to show up in your business? How do you find inspiration to take action? Inspired action is not something you can force. It happens. Usually when you least expect it! It’s something that happens and for whatever reason inspires you to do something. Say something. Create something. It inspires you.…

Episode #54 Are you ready to heal your mind and body to live a more harmonious life and have a better impact on your financials? I am honored to have Suzannah Butcher join me in this episode to share her insight into how to have a better money mindset. You will learn the emotional freedom…

Episode #53 Do you ever build something up in your mind and make it harder than it needs to be? Perhaps you just simply do not want to do something, such as creating content for your business. Don’t worry, you are not alone! Sometimes creating content can be challenging, but it doesn’t have to be…

Episode #52 Being a people pleaser and making others feel happy is a good feeling to have. However… being a constant care taker can be very draining.  Ask yourself- When was the last time you did something little for yourself?  When was the last time you felt ‘that spark’? When was the last time you…

Episode #51 Happy Birthday, Baby! In this episode, I celebrate the one-year anniversary of the Super Real Human Podcast. I share how easy podcasting is with a great support system, an insight into what I have learned from life this past year, as well as the new and exciting things coming up in Season 2.…

Episode #50 A woman’s body goes through so many different changes in a lifetime, and quite frankly they are not openly discussed. With menopause, every woman’s experience is different, depending on who you have on your team in terms of healthcare. In this episode, listen as I candidly share my story and what my three…

Episode #49 What do you do when you are faced with dark times? Do you listen to your heart and soul, and do what you must to get through it? Or do you just carry on with life and ignore your realities? I came face to face with a darkness that everyone has or will…

Episode #48 How do you feel when you think about being better and living a healthy lifestyle? How can you show up and stay on track with everything you have going on in your life? I am so thankful to have Abbie Stasior join the Super Real Human podcast to talk about those questions, and…

Episode #47 What is it about the ocean that instantly transforms you into a place of calm and serenity? Is it the smell of the ocean and the mist as it hits your face? Is it the warm sand between your toes as you sink down? Perhaps it is the tide as it pushes, pulls,…