overwhelm

Episode #104 In this episode of Super Real Human, we welcome special guest Nurse Tami to discuss mental and sexual health, the benefits of having open conversations, and the importance of embracing emotional well-being and self-acceptance by caring less about societal expectations and focusing on personal growth. Nurse Tami shares her personal experiences and the…

Episode #103 Welcome back to Super Real Human! In this episode, we dive into the story behind the podcast and why it was created. I share my personal journey and open up about my experiences, from undergoing health challenges to navigating life transitions, all while being a mother and entrepreneur. With a passion for empowering…

Episode #102 Super Real Human celebrates two years! Darren joins me in this special episode to reflect on the past two years and explore the theme of time. We acknowledge that we have produced fewer episodes than anticipated, but note that time is a fitting topic for this milestone. We discuss the challenges of scheduling,…

Episode #101 In this episode of Super Real Human, I welcome special guest Jackie Dighans. Jackie is a mother of ten children, a homeschool teacher, and a faith-based life coach. Jackie shares her story of how she and her husband felt called by God to have a large family and how they took it one…

Episode #100 Ready to turn your brand strategy into digital conversations with the clients that bring you joy? Join me in this episode as I welcome special guest Christine McShane. Christine is the owner of Christine McShane Creative. She is a copywriter and content creator who helps personal brands and small businesses create authentic and…

Episode #99 On this episode of Super Real Human, I welcome special guest, David Greenwood. David is the author of the popular book, Overcoming Distractions: Thriving with Adult ADD/ADHD. But here’s the key part, you don’t have to have ADHD to benefit from the advice in his book. If you’re an entrepreneur, like so many of…

Episode #98 In this episode of Super Real Human, I share my experience of teaching a college class remotely for an MBA program in Poland and the opportunity to travel there with my family. I am so grateful for the flexibility of my business and the chance to take advantage of such opportunities. I also…

Episode #97 I am so excited to welcome Melissa Rolfs to the podcast. Melissa is a certified holistic health and life coach, to discuss all things freedom. Melissa helps busy women find freedom and feel at peace with their food, their bodies, and their lives. She shares easy strategies to avoid turning to food for…

Episode #96 In this episode of Super Real Human, I welcome special guest Mallika Malfotra, a brand photographer and strategist who now focuses on empowering women in business to stand out and emerge as leaders through branding and visual storytelling. Mallika’s journey with entrepreneurship began when she picked up a camera to capture her children’s…

Episode #95 In this episode of Super Real Human, I welcome Sabrina Wages, a stage four cancer survivor, actress, bestselling author, Christian life coach, and host of the “Acting Up” podcast. Sabrina shares her experiences and insights into spreading God’s light within the entertainment industry. Sabrina and I also discuss our cancer stories and the…