LillaBlog
real. meaningful. musings.
Episode #44 What do you think of when you hear the word declutter? Are you like most of us and picture the always accumulating junk drawer that you can no longer close all of the way because it is spilling out the top? Or perhaps your closet is full of clothes that are torn or…
Read MoreEpisode #43 Do you see yourself the same way that others see you? It is good to be seen, right? You see everyone for their worth, but do you see yourself for what you are worth? In this episode, I share how I have embraced my role as a mindful marketing coach to help empower…
Read MoreEpisode #42 What do you want to create at this moment that will manifest your reality and your desires in life? What kinds of thoughts, feelings, and actions do you want to take to create it? You have immense creative potential and that is exactly what Brittany Welsh and I talk about in this episode…
Read MoreEpisode #41 Do you struggle with identifying the priorities in your life and how to accomplish your goals? In this episode of Super Real Human, I share with you the three steps that I take to make sh*t happen in life and in business. With my 3 C’s process, I want to help you get…
Read MoreEpisode #40 When you are feeling big emotions, what types of things do you do to help pull you through those moments? Do you sit with those paralyzing thoughts and feelings, or do you take action to overcome them? In this episode, I talk about taking action and what that really means. I share my…
Read MoreEpisode #39 Are you currently suffering from a concussion or post-concussion syndrome? Are you struggling with migraines, headaches, tension and need a proactive healing energy to help with recovery? Then this podcast episode is for you! Jazmine Jade joins me to discuss what exactly CranioSacral Therapy and Reiki are and why they are so beneficial…
Read MoreEpisode #38 When you are faced with a difficult challenge, do you view it as an opportunity? Or do you have imposter syndrome and think you’re not good enough and fear judgment? In this episode, I talk about two different aspects of mindset and why it matters. I break it all down and explains how…
Read MoreEpisode #37 What do you do when everything piles up because life happens? How do you balance personal life and your business? How do you evaluate and prioritize the things that are most important and that need the most attention from you? It is nearly impossible to do everything and be everything to everyone. In…
Read MoreEpisode #36 How’s your life bra and is it supportive enough for you? In your most stressful and vulnerable times, do you have the support that you need to get through? Let’s face it, you are going to need help at some point, whether it is in your business, personal life, or both. And asking…
Read MoreEpisode #35 What is it that you are presently struggling with in your life or in your business? How are you dodging and handling the curve balls that are constantly being thrown your way? Darren joins me in this episode for some real talk on how to find balance between personal expectations and the reality…
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