Super REAL Human Podcast – Navigating Anxiety: Tips For Managing Stress & Uncertainty
How do you navigate stress and anxiety through uncertain times? This conversation is about the anxiety and stress that many business owners have been feeling lately due to life and the uncertain economic climate. A lot of business owners can relate to these same feelings. This is why it is important to reach out and talk about these feelings, as it can help to lift the heaviness in the chest that comes with it. Do not feel ashamed if someone wants to take a different path to deal with the stress, but also remember that they are not alone in these feelings. Join me in this conversation to hear some encouragement on how you can shift out of the anxiety and that your goals are achievable- even if it takes some time. It’s also important to remember that you are never alone and that it is okay to reach out for help.
You can find Super Real Human on Apple podcast, or your favorite podcasting platform!
Below is the link to the episode on Google Podcasts.