Super REAL Human Podcast – New Year, Same Me

Episode #81 When we flip the calendar year over, everyone talks about “new year, new me.” We set huge goals or things we are going to change or do, but do we actually follow through? We put a lot of pressure on ourselves and try to please other people. So instead, let’s flip the calendar…

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Super REAL Human Podcast – Thankful & Grateful

Episode #75 In this special Thanksgiving episode, I talk about the things I am most thankful and grateful for at this moment and this year. Sometimes it’s not the greatest things that we’re thankful for, but we’re thankful for them because they have given us something else. Thank you for sharing this day with me…

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Super REAL Human Podcast – Welcoming Expansion

Episode #72 In this episode, I open up about spontaneity and celebrating life. I share a spontaneous decision that I made that is totally out of the norm for me and how I was able to find space in this opportunity. Join us to hear about my journey of embracing spontaneity and learn how you…

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