overwhelm

Episode #123 Are you a single mama – who also owns a business – navigating challenging seasons? You’re not alone. In this episode, I share my journey through a tough season to go from feeling tapped out to finding inspiration to rise above the struggles.  By focusing on these little things that bring joy and…

Episode #122 We all make excuses, but owning them is key.  In this episode of Super Real Human, I share my personal journey over the last several years with life’s challenges and how they can easily transition into excuses. From juggling caretaking duties and personal setbacks to reclaiming my energy and reigniting the passion in…

Episode #121 In this episode of Super Real Human, I am joined by Allison Hall, founder of The Boldest Me, a personal development brand empowering women. As an experienced CPA, corporate strategist, and finance professional turned entrepreneur, she shares her journey into supporting women through divorce and teaching them how to thrive through major life…

Episode #120 In this episode of the Super Real Human podcast, I’m joined by Ally Thompson, founder of RylieMay Rescue Ranch. From her experience as a movement coach to navigating and confronting self-doubt, and embracing the beauty of trying and failing, she was able to follow her purpose. Through significant life changes, including the closure…

Episode #119 In this episode of the Super Real Human podcast, I’m joined by Kim Craig who shares her personal experiences as a small business owner and bookkeeper. She discusses the importance of finding the joy in business and the value of understanding financial information for business owners. We discuss the challenges faced by small…

Episode #118 Do you want to achieve increased clarity and effective strategic planning for business growth? In Part 2 of the “Plan With Me” series, I focus on looking ahead to 2024 by sharing how to help you gain a clear and well-defined strategy heading into the new year. What excites you? What do you…

Episode #117 Are you taking some “you” time for self-care this time of year? In Part 1 of the planning series, I discuss the importance of prioritizing self-care and my approach to planning. A big part of planning starts with visualization, a powerful tool for setting and achieving personal and business goals. In this episode,…

Episode #116 Are you struggling to be heard during the holiday marketing noise? In this episode of Super Real Human, I discuss the importance of taking the time to pause, breathe, and listen. Take this time to tune out the noise and to give yourself the grace and permission to listen to your intuition and…

Episode #115 Have you felt the pinch in business this year? In this episode, I discuss navigating the challenging landscape of 2023, especially as we gear up for the holiday season and the approach to the new year. Gaining clarity in your business can lead to developing new strategies and adapting while addressing revenue gaps.…

Episode #114 In this episode, I discuss why Thanksgiving is my favorite holiday, remembering  and celebrating what we are thankful for, and practicing gratitude even through the lows. For many of us, finding strength in difficult times and the power of seeking support. Challenging times can ignite a fire within us and lead to transformative…