Marketing Tips

Episode #139 In this second episode of our two-part series on Super Real Human with Carole Murko, we continue the conversation on self-love, healing, and the power of intention. In a society focused on quick fixes, we discuss embracing the journey of practice over perfection. Healing isn’t a straight line, but a series of conscious…

Episode #138 In the first episode of a two-part series on Super Real Human, I’m joined by Carole Murko, certified health coach, mindset expert, and founder of Love, Eat, Heal. Carole left her soul-crushing career in financial services to pursue interior design and ultimately discovered the power of self-love and healing through an unexpected health…

Episode #137 In this episode of Super Real Human, I dive into the whirlwind that comes with the fall season. It can be easy for us to allow our needs and our businesses to take a back seat while we’re creating new routines after the back-to-school rush. This is your reminder to keep yourself on…

Episode #136 In this episode of Super Real Human, I welcome craniosacral therapist Jazmine Jade. She shares her incredible journey of working with dolphins as part of a program in the Bahamas and how it has shaped her practice. She shares how, through their natural abilities, dolphins can pinpoint physical restrictions using their sonar and…

Episode #135 In this episode of Super Real Human, I welcome Jennifer Urezzio back to the podcast. Jennifer believes in embracing authenticity, trusting inner guidance, and manifesting sustainable movements that align with your soul’s purpose. We discuss how being in a place of challenge, struggle, or fear can stand in the way of achieving our…

Episode #134 In today’s episode of Super Real Human, I share my latest summer survival tip: Clear it out! Following Feng Shui principles, my recent experience with decluttering has had a massive impact on my business. By tackling the “wealth corners” in my rooms, I saw the positive shift in energy and business opportunities. It’s…

Episode #133 In today’s episode of Super Real Human, I share my next summer survival tip, creating a weekly action plan. Transforming my overwhelming to-do list into a manageable action plan allows for prioritization and creating space for play and relaxation. By implementing this method, not only can you increase efficiency but also make space…

Episode #132 In this episode of Super Real Human, I reflect on an amazing weekend at my latest Untangled Mini-Retreat and the benefits to our business and personal health when we take time to step away.  From charcuterie dinners to deep breathing exercises, nature walks, business brainstorming, and some powerful #hottubtalks, I share insights from…

Episode #131 In this episode of Super Real Human, I show you a little real-life behind-the-scenes, including when things don’t go according to plan, navigating unexpected challenges, and what’s next as I adapt and grow.  I reflect on previous LillaBlu retreats, what I’ve learned about the importance of creating a supportive environment and creating space…

Episode #130 In this episode of Super Real Human, I talk with Becky Lukovic, founder of Bella Travel Planning, Ciao Bella Travel Club for Women, and author of the Divorced Diva blog. Becky shares her journey through divorce , prioritizing her own happiness and growth, and learning to navigate life as a single female entrepreneur. …