Super REAL Human Podcast – The Journey From Corporate Hustle to Personal Healing: finding your true self and healing with Carole Merko (Part 1 of 2)

Episode #138

In the first episode of a two-part series on Super Real Human, I’m joined by Carole Murko, certified health coach, mindset expert, and founder of Love, Eat, Heal. Carole left her soul-crushing career in financial services to pursue interior design and ultimately discovered the power of self-love and healing through an unexpected health diagnosis.

She shares her personal experiences of how ditching a “busy for busy’s sake” lifestyle led her to heal and thrive. Love, Eat, Heal explores the philosophy of loving yourself, eating consciously, and healing emotionally, spiritually, and physically.

In this episode, we discuss:

  • The importance of self-love as a foundation
  • Listening to your body for greater self-awareness and healing
  • The power of conscious eating and mindfulness
  • Healing from physical and emotional traumas

More about Maura:

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Episode #138