Super REAL Human Podcast – Date Yourself

Episode #52 Being a people pleaser and making others feel happy is a good feeling to have. However… being a constant care taker can be very draining.  Ask yourself- When was the last time you did something little for yourself?  When was the last time you felt ‘that spark’? When was the last time you…

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Super REAL Human Podcast – 3 Worries About Menopause

Episode #50 A woman’s body goes through so many different changes in a lifetime, and quite frankly they are not openly discussed. With menopause, every woman’s experience is different, depending on who you have on your team in terms of healthcare. In this episode, listen as I candidly share my story and what my three…

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Super REAL Human Podcast – Morning Inspiration from MUSH

Episode #46 What does showing up consistently mean to you? How is content creation affected during challenging times? Who is your accountability and support person to lift you up and get you going again? If these are questions that you find yourself asking, then this episode is for you. My inspiration for this week is…

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