Super REAL Human Podcast – Nutrition, Pilates, and the Journey to Overcoming Cancer with Katrina Foe
Episode #108
How can the combination of pilates and nutrition challenge the traditional approach to cancer treatment? In this episode of Super Real Human, Katrina Foe, a board-certified functional nutritionist and Pilates Master Teacher trainer, shares her personal journey of beating cancer.
Determined to make a difference, she underwent training as a nutritionist learning from renowned oncologist Dr. Nisha Winters’ practitioner program. Katrina offers valuable insights into the connection between exercise, diet, and overall health. From debunking generic weight loss advice to discussing the importance of holistic approaches.
In this episode, we cover:
- Katrina’s journey into Pilates and finding her passion
- How Katrina used natural methods to beat breast cancer
- The connection between nutrition, exercise, and cancer
- The importance of lifestyle changes
- How to start learning about the world of nutrition and cancer
You can find Super Real Human on Apple podcast, or your favorite podcasting platform!
Below is the link to the episode on Google Podcasts.