In this episode, I talk about emotions- a topic that not a lot of people like to talk about. Emotions are interesting, which is why should bring them to light and normalize these feelings. When we normalize feelings and emotions for ourselves, we make it normal for our children to embrace their feelings too.
For me, emotional feelings have been very present over the past couple of weeks. Listen to this episode as I dig in to the root what has sparked emotional feelings and how I am leaning into them.
You can find Super Real Human on Apple podcast, or your favorite podcasting platform!
Below is the link to the episode on Google Podcasts.