The Super REAL Human Podcast
real. meaningful. musings.
Episode #142 Listen online NEW! Watch on YouTube! In this episode of Super Real Human, I keep it real—like really real—by sharing my recent experience with a colonoscopy as a gluten-free cancer survivor. From awkward prep details to surprising takeaways, I dig into why taking care of yourself matters, even when life feels jam-packed. If…
Episode #141 Are you ready to finish the year strong and start 2025 with balance? Following up on last week’s episode of Super Real Human, I share the three things I’m doing for my business right now to set myself up for a successful holiday season and a great start in 2025. As we approach…
Episode #140 As a business owner, how do you set yourself up for a successful and stress free holiday season? In this episode of Super Real Human, I’m going to re-share one of my most popular episodes where I dive into just that. With preparation and planning we can have the flexibility and freedom to…
Episode #139 In this second episode of our two-part series on Super Real Human with Carole Murko, we continue the conversation on self-love, healing, and the power of intention. In a society focused on quick fixes, we discuss embracing the journey of practice over perfection. Healing isn’t a straight line, but a series of conscious…
Episode #138 In the first episode of a two-part series on Super Real Human, I’m joined by Carole Murko, certified health coach, mindset expert, and founder of Love, Eat, Heal. Carole left her soul-crushing career in financial services to pursue interior design and ultimately discovered the power of self-love and healing through an unexpected health…
Episode #137 In this episode of Super Real Human, I dive into the whirlwind that comes with the fall season. It can be easy for us to allow our needs and our businesses to take a back seat while we’re creating new routines after the back-to-school rush. This is your reminder to keep yourself on…
Episode #136 In this episode of Super Real Human, I welcome craniosacral therapist Jazmine Jade. She shares her incredible journey of working with dolphins as part of a program in the Bahamas and how it has shaped her practice. She shares how, through their natural abilities, dolphins can pinpoint physical restrictions using their sonar and…
Episode #135 In this episode of Super Real Human, I welcome Jennifer Urezzio back to the podcast. Jennifer believes in embracing authenticity, trusting inner guidance, and manifesting sustainable movements that align with your soul’s purpose. We discuss how being in a place of challenge, struggle, or fear can stand in the way of achieving our…
Episode #134 In today’s episode of Super Real Human, I share my latest summer survival tip: Clear it out! Following Feng Shui principles, my recent experience with decluttering has had a massive impact on my business. By tackling the “wealth corners” in my rooms, I saw the positive shift in energy and business opportunities. It’s…
Episode #133 In today’s episode of Super Real Human, I share my next summer survival tip, creating a weekly action plan. Transforming my overwhelming to-do list into a manageable action plan allows for prioritization and creating space for play and relaxation. By implementing this method, not only can you increase efficiency but also make space…