The Super REAL Human Podcast

Episode #133 In today’s episode of Super Real Human, I share my next summer survival tip, creating a weekly action plan. Transforming my overwhelming to-do list into a manageable action plan allows for prioritization and creating space for play and relaxation. By implementing this method, not only can you increase efficiency but also make space…

Episode #132 In this episode of Super Real Human, I reflect on an amazing weekend at my latest Untangled Mini-Retreat and the benefits to our business and personal health when we take time to step away.  From charcuterie dinners to deep breathing exercises, nature walks, business brainstorming, and some powerful #hottubtalks, I share insights from…

Episode #131 In this episode of Super Real Human, I show you a little real-life behind-the-scenes, including when things don’t go according to plan, navigating unexpected challenges, and what’s next as I adapt and grow.  I reflect on previous LillaBlu retreats, what I’ve learned about the importance of creating a supportive environment and creating space…

Episode #130 In this episode of Super Real Human, I talk with Becky Lukovic, founder of Bella Travel Planning, Ciao Bella Travel Club for Women, and author of the Divorced Diva blog. Becky shares her journey through divorce , prioritizing her own happiness and growth, and learning to navigate life as a single female entrepreneur. …

Episode #129 Are you ready to break free and live a life of authenticity and freedom? In this episode, I talk with Susan Lazar Hart, a transformational mindset coach, author of “Breaking Free, Your Unique Path to Fearless Living,” mentor, and motivational speaker who has helped thousands of creatives around the world align their lives…

Episode #128 Are you ready to build a brand and business that brings you joy? In this episode, I chat with my beautiful friend Meg Joyce, a brand therapist and the founder of InKind Design, who helps business owners redesign their brand and their lives for happiness. Meg shares her journey of starting a business,…

Episode #127 Is our family history impacting our current relationships, mindset, and even our finances? In this episode of Super Real Human, I’m joined by Johanna Lynn, the founder of the Family Imprint, to discuss family imprints, epigenetics, and emotional inheritance.  Joanna shares insights on epigenetics and how healing past influences helps individuals process stored…

Episode #126 Ready to transform your life and business with Feng Shui? In this episode, I’m joined by Keri Miller, Feng Shui expert and author of “Feels Better, Flows Better, Feng Shui for Inspired Living.” By arranging your surroundings to promote positive energy flow, you can profoundly impact various aspects of your life. Kerri shares…

Episode #125 In this episode I’m joined by Jennifer Urezzio, the founder and spiritual director of Soul Language. Jennifer shares how understanding your Soul Languages can increase your effectiveness in your business, in your purpose, and in your personal life.  By combining Soul Language identification, business alignment, sacred mission exploration, and energy optimization, individuals can…

Episode #124 Are you a single mama and business owner who struggles with putting yourself and your business out there? In this episode, I share my experiences with “playing small” and how I overcome that mindset. As moms and female entrepreneurs, we tend to let our fears overshadow our growth. We get caught up in…